Woke up this morning and have lost 5lbs - was a great boost and feel a lot better. Had a chicken and mushroom soup for lunch but dont particularly like the soups cos they are very powdery so am going to see my counsellor after work to change them all to shakes. Also tried the bars yesterday and not a great fan but its nice to have the option to chew something. Feeling really crap today and cannot concerntrate much, last night i nearly ran threw a red light in the centre of Cardiff cos i just wasnt paying much attention. Plus am tired, may also be down to the soup cos i really didnt enjoy it.
Anyway, nearly morning so i can weigh again!!!
Fingers crossed x
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